Browsing: Weight Loss Diets


Top 5 Weight Loss Diet Pills For Successful Weight Loss

There are so many different weight loss pills and diet supplements available online that it is practically impossible to sort out the good ones - the ones that really work and help people, and the bad ones - those that don't work and are complete waste of money. The funny thing is that the trashy diet pills products prevail in number over the good ones. This is due to the facts that you don't need time for tests on a new crappy weight loss pill product. Just warp it up in a shiny pack with beautiful name and a bunch of....

But Why is My Diet not Working

Jennifer, a middle-aged single mother with one six-year-old daughter, has been skipping sweets for a few weeks now. She’s also become a stickler for portion control. She feels as if she’s eating less than ever, and she’s been diligently exercising for an hour at a time at least four days a week. Yet, she hasn’t lost a single pound. The question is, “Why?” This is a dilemma which affects dieters the world over. They think they are taking the steps necessary to lose weight, but nothing seems to be happening. In essence, they are trapped in a dieting rut and....

Healthy Eating Guidelines

Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Healthy eating is an opportunity to expand your range of choices by trying foods - especially vegetables, whole grains, or fruits - that you don't normally eat. Healthy eating and regular physical activity are important in managing your type 2 diabetes because they can lower your blood sugar, blood pressure, cholesterol, and triglycerides, as well as help control your weight. Healthy snacks between meals may help you reduce hunger and prevent low blood sugar. It is wise selection of anti-aging health....

Low Carbs Diet – Are They Good Or Bad For You?

The dieting and weight loss industry is always in the headlines. if its not one celebrity diet then its about a celebrity in question. He/she has lost weight or put on weight. In the news this morning as i was getting through my morning body weight workout i heard that there is a new dieting pill out over the counter.Its 60 dollars a month to maintain the prescrition. Gosh that's a lot of mulah!To day i want to talk about Low Carb Diet and if it is good or bad for you.First i will explain what low carb diets consist....