I bet you want some toned thighs... slim thighs just like Betty Rubble from the Flintstones. That's what you were thinking, huh... Betty Rubble. Ok, I'm getting a little goofy since it's a Wednesday as I write this article. But seriously, I'm going to show you 2 home exercises you can do that will get you some sexy thighs fast! Just in time for the summer beach and bikini season. 1. Jump on a mini-trampoline Wow... this firms up your legs big time. Just go get a $25 mini-trampoline and get jumping. Nothing complicated. Heck, if you have....

With holiday parties around the corner it is time to take down that little black dress and try it on for size! Every woman wants to feel like a million bucks this time of the year. We all want to start the New Year off with a BANG and be the center of attention. Wearing the holiday dress can be stressful for many, does it make my hips look big? Do my thighs resemble those of a gorilla? Does my butt look jiggley? We are our own worst critics and no matter how hard our love ones try to reassure....

Individuals wants to have attractive, slim and toned legs. This is even more important during the spring and summer time when clothes tend to be a bit shorter and more revealing. Individuals living in areas with all seasons may be able to cover up their legs during the winter months when the weather is colder. This becomes impossible to do as it gets hotter rises. Thankfully, it is possible to lose leg fat and get the attractive legs that you want. It simply requires a combo of diet and exercise. Below, we will discuss a few tips that if followed,....