The definition of sexy hips and thighs can mean different things to different women. Some may have extra fat and flab that needs to be reduced or removed. Some may be too skinny and flat with no muscle shape or sexy curves. Others may just have too much cellulite to even think about wearing shorts, a bathing suit or a sexy skirt. The bad news (good news comes later) is there is so much information from an endless number of sources that the simple act of finding out what to do and where to start can be extremely frustrating and sometimes....

Many women desire to have nice, well-toned legs, but not many of them know how to get thinner thighs. Many turn to diets that leave them hungry and weak. Instead, the best way to get the thighs you’ve always wanted is through exercise and a balanced diet. Here are several exercises that specifically target the hamstrings and the quadriceps, the muscles that make up your thighs.1) Power WalkingThe rationale behind this is pretty obvious. This exercise must be the simplest to do because it’s one activity you do everyday.  But to get thinner thighs, you must change your routine a....