Browsing Tag: Weight


Five Common Mythical Weight Loss Tips

You've probably heard plenty of weight loss tips over the years. Maybe someone told you to drink grapefruit juice before every meal to stimulate your metabolism or to load up on the black beans because the fiber will stop you from eating too much. Unfortunately, many of the weight loss tips we do know are really only myths. Stay Away from Carbohydrates This is one of the most common weight loss tips today thanks, in part, to the low-carb diet craze. Instead of dropping the bun from your hamburger, however, you should be finding more ways to balance your diet.....

How to Lose Weight From Your Thighs – 2 Easy Exercises to Get Thinner Thighs

Here's how to lose weight from your thighs using 2 easy exercises. To get thinner thighs, do these regularly. They will help you to lose weight and tone your legs. If you're looking to try some new things, then take 2 minutes right now to finish up reading this article. You're going to learn something new that will help you get sexy legs. How to Lose Weight from Your Thighs 1. Jump up on a bench rapidly To do this, find a bench press at the gym. What you'll want to do is jump on it with both feet at....

Top 10 Holiday Weight Loss Tips

The days of festivities, joy, pleasure and plenty of eating and drinking are over and you may be stuck with extra unneeded weight if you weren't careful about your nutritional intake. This article will list important do able holiday weight loss tips and supplements that help with weight loss. 1. Take Charge The first step to weight loss is setting a realistic goal. By using a BMI chart and consulting with your health-care provider, you can determine what a healthy weight is for you. If you plan to lose more than 15 to 20 pounds, have any health problems, or....

4 Weight Loss Tips for Beginners

The number of people who are obese are heading north, and many of them are frantically looking for weight loss programs to help them lose excess fats off their body so that they look slimmer, fitter and sexier. Here are 4 weight loss tips you should follow, on top of your weight loss program, so as to make sure that the weight loss program you've chosen will work flawlessly for you. Tip #01 - Reduce your food intake The first thing you should watch out for in order to lose weight is your diet. I know many of us can't resist....