Diminish Cellulite Here's how to slim thighs down and help diminish ugly, nasty cellulite. It's a lot easier than you thought. I'm going to show you how to do this without it becoming a time burden on you since I'm sure you're busy and have a lot of other things you'd like to be doing besides exercising. How to Slim Thighs 1. Slide your legs on a foam roller This exercise is for your cellulite. Buy a foam roller from Wal-Mart or your local sporting goods store. It'll cost less than $10. Put it on the floor at your house. While you are in....

It's every woman's dream; shapely hip muscles. From a human anatomy point of view, women tend to have larger hips relative to the waist (unlike men) since women tend to store higher amounts of body fat in the hip, buttocks and thighs. Each person is different and fat gets stored in the body in a certain order. That order is determined by gender and genetics. It's a myth that women can selectively lose fat in the hip region. In fact, 'spot reduction' is something that advertisers use to prey on unsuspecting customers desperate to try anything to shape up certain areas....

Here are some slim thighs exercises that will tone your thighs in a week to 10 days. Forget that typical gym stuff that does nothing but waste your time. Here's the solution to your problem.   1. Walking on a treadmill that you incline 15 degrees This is hugely different than walking on a flat surface. The incline makes this exercise much MUCH better for weight loss and it also targets your legs and butt a lot better... directly. Not all treadmills are able to incline, so find one that can. Then incline it and walk for 25 minutes.....

I can't stand it another day! I need some exercises for flabby arms! The million dollar question.... How to get rid of flabby arms? I am to the point of wanting an arm transplant. I'm at my wits end, I've got to find some exercises for flabby arms that work and work now! Dang it all, it is summer and it's hot and I feel like I have to go around in blouses with longer sleeves so I can hides these flabby arms that continue to jiggle and wave long after my guests have departed. Oh, how I would love to wear a....