Browsing: Trouble Spots


How to Slim Thighs and Reduce Cellulite

Here's how to slim thighs down and help diminish ugly, nasty cellulite. It's a lot easier than you thought. I'm going to show you how to do this without it becoming a time burden on you since I'm sure you're busy and have a lot of other things you'd like to be doing besides exercising. How to Slim Thighs 1. Slide your legs on a foam roller This exercise is for your cellulite. Buy a foam roller from Wal-Mart or your local sporting goods store. It'll cost less than $10. Put it on the floor at your house. While....

Do You Really Want a Flat Stomach? – Follow These Flat Belly Diet Tips

We all want to be able to have a flat stomach. Once summer comes around, everyone is out on the beach or at the pool wearing their bathing suits. Both men and women are sporting their flat tummies. You have probably dreamed of having a flat stomach, but you think that it would take too much work to actually achieve it. If you are serious about slowly having a flat stomach, there are a few things you can do to get you started. One of the best things you can do is drink more water. The first ingredient of this flat....