Browsing Tag: Exercises


Slim Thighs Exercises

Here are some slim thighs exercises that will tone your thighs in a week to 10 days. Forget that typical gym stuff that does nothing but waste your time. Here's the solution to your problem.   1. Walking on a treadmill that you incline 15 degrees This is hugely different than walking on a flat surface. The incline makes this exercise much MUCH better for weight loss and it also targets your legs and butt a lot better... directly. Not all treadmills are able to incline, so find one that can. Then incline it and walk for 25 minutes.....

Exercises For Flabby Arms – How to Get Rid of Flabby Arms

I can't stand it another day! I need some exercises for flabby arms! The million dollar question.... How to get rid of flabby arms? I am to the point of wanting an arm transplant. I'm at my wits end, I've got to find some exercises for flabby arms that work and work now! Dang it all, it is summer and it's hot and I feel like I have to go around in blouses with longer sleeves so I can hides these flabby arms that continue to jiggle and wave long after my guests have departed. Oh, how I would love to wear a....